Search
  • Contributor

Steenberg Supports Self-Care During Women’s Month

Updated: Nov 4, 2021

Steenberg Hotel and Spar is hosting a #WomanInspired initiative dedicated to women empowerment for the entire month of August. The initiative will feature a series of inspiring outdoor #ConfidenceInspired self-care classes.



Women in need of some breathing space are invited to join one or more of three carefully considered morning #ConfidenceInspired Classes on the Manor House lawns at Steenberg Hotel & Spa.

The classes start with a 1-hour Pilates class on Thursday, 12 August, from 09h30 when instructor Anthea Fredericks will help you build a strong foundation by working your inner core, regardless of your fitness level.

Learn how to walk with courage by attending Mark Delafield’s 2-hour Self-defence workshop from 10h30 to 12h30 on Wednesday, 18 August. You may want to bring a friend to join you for Covid-19 friendly partner work.

A final 1-hour Yoga class to stretch and strengthen body and mind is planned on Wednesday, 25 August, from 09h30. All fitness levels are welcome as instructor Thelma Hartnady will be guiding you through your Yoga poses.

The ticket price per class of R150 includes a refreshing smoothie at Tryn, Steenberg’s stylish signature restaurant. To book email events@steenbergfarm.com.

For more information on #WomenInspired activities throughout August, visit https://www.steenbergfarm.com/womeninspired-this-womens-month/ or follow @SteenbergFarm on Facebook and Instagram.

0 comments

Recent Posts

See All