Umfino (Spinach with Red Peppers)
Umfino, known as morogo in isiSotho, is a traditional dish made from wild spinach, cabbage and sometimes maize meal. In this version, maize meal is omitted and store-bought or home-grown English spinach is complemented by the sweetness of red pepper.

Want to read more?
Subscribe to www.koesister.com to keep reading this exclusive post.
Subscribe Now