Keto & IF: My Health Journey

A breast cancer diagnosis just a month shy of her 60th birthday shocked Leonie Begbie-Cloete into a complete lifestyle change.

Almost three years later she’s a healthy, vibrant woman thanks to maintaining a keto eating plan, intermittent fasting (IF) and exercise.

Before and After

Before: I’ve always embraced my voluptuous body.

Want to read more?

Subscribe to koesister.com to keep reading this exclusive post.

Subscribe Now